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  • Basic

    50£
    Keeps you ticking over, ideal for those who can train alone
    Valid for 4 weeks
    • 4 hours of plans per 4 week cycle
    • Option to Split 1 hour 4x60min to 8x30min
    • 1-2-1 sessions Including Gym fee for the day

  • Bespoke Workout Plan

    100£
    Don't think - Just workout!!
    Valid for 4 weeks
    • Progressive plans leading to your goal
    • Text & video Support for technique and motivation
    • Unlimited Training Plans
    • Specific to your goal
    • Sports
    • Fat Loss
    • Health

  • Intermediate

    300£
    For newer training ages to Pre season athletes
    Valid for 4 weeks
    • 1-2-1 session
    • 2 x 1 hour sessions per week
    • Gym fee included
    • Copy of plan post workout, tracked with reps and weights
    • Nutrition Review

  • Expert

    420£
    For The Dedicated
    Valid for 4 weeks
    • 4 x 1-2-1 personal session (local area)
    • Gym fee included
    • Nutrition review and advice
    • Daily support via whatsapp or video chat
    • Copy of plan post workout with tracked weights and reps etc
    • Home or Holiday workouts if you are away
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