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Basic
50£Keeps you ticking over, ideal for those who can train aloneValid for 4 weeks- 4 hours of plans per 4 week cycle
- Option to Split 1 hour 4x60min to 8x30min
- 1-2-1 sessions Including Gym fee for the day
Bespoke Workout Plan
100£Don't think - Just workout!!Valid for 4 weeks- Progressive plans leading to your goal
- Text & video Support for technique and motivation
- Unlimited Training Plans
- Specific to your goal
- Sports
- Fat Loss
- Health
Intermediate
300£For newer training ages to Pre season athletesValid for 4 weeks- 1-2-1 session
- 2 x 1 hour sessions per week
- Gym fee included
- Copy of plan post workout, tracked with reps and weights
- Nutrition Review
Expert
420£For The DedicatedValid for 4 weeks- 4 x 1-2-1 personal session (local area)
- Gym fee included
- Nutrition review and advice
- Daily support via whatsapp or video chat
- Copy of plan post workout with tracked weights and reps etc
- Home or Holiday workouts if you are away
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